Visual Mantras

The message here is simple. If your doctor says take your heart meds, blood pressure meds, brain pills, spleen meds, etc every day, then Take Your Pills Everyday. None of this experimenting, “Let’s see what happens if I don’t take these for a few days.” What usually happens is, you don’t feel so well. Listen…

Mmm, nothing like breakfast toast. Or anytime toast. Unless it’s burnt. The lesson of this visual mantra is simple: Don’t KEEP getting burned! You don’t put burnt toast back into Ye Olde Toaster, do ye? Of courseth not! I believe some Einstein once said that insanity is defined as doing the same thing over and over,…

This is useful in the following situation: It happened. You wish it hadn’t, but it did. It was ugly. No getting around it. Bad stuff. Boo! You’ve learned everything (if anything) possible you could from the “it” that happened. You need to stop looking back. When you look back at it, guess what? It’s STILL…

Stress, stress, stress. You know what stresses me? People saying, “no stress,” or “don’t let it get to you!” This little fellow has an easy to remember message for you. Just looking at him and his little gappy smile will make you want to just: Take It Easy! Don’t get so knotted up. Unwind. Let…

Do you ever have something you just can’t get out of your mind? You find yourself mulling it over, and it isn’t good. It’s annoying you, it’s depressing you; maybe you’re on the verge of Hulking out! What might you do to cool off and get it out of your head? Focus On Other Things! Here’s…

Are you having a bad day? Well, stop it! Instead, why not… Have A Nice Day! Let me give you a hand with that…  Didn’t that help? I hope so! Hang loose! G. Applegary

I hope you like acronyms and silly pictures… and serenity. The concept here is to associate a word and a picture with a phrase that will assist your self-improvement. Stop laughing — I’m serious here! Not that you need a lot of improvement, but doesn’t every little bit help?  Keep checking this area and watching…